Sleep and Injury in Youth Sports

“Experts agree. The two things that most adolescent athletes don’t get enough of are sleep and calories.”

Youth sports injuries impact kids' physical and mental health

Sleep and Health, Healthy Schools

Sleep's Impact on Youth Athletics and Physical Development

Frontiers Specialization and Injury Risk in Different Youth

Concussions: Is it safe for kids to play contact sports?

Sport Specialization in Young Athletes and Promoting Long-Term

SportsEdTV Talks With Brad Friedel

Preventing Overuse Injuries in Teens

How to Prevent Sports Injuries - OrthoBethesda

Germany's Elisabeth Oehler Interviewed

5 Team Passing Soccer Drills For Ages 10-13

How to Choose a Tennis Racquet

Avoiding Sports Injuries: Pre-Season Advice for Young Athletes

How Athletes Can Improve Their Sleep

Lights Out Football: How Sleep Science Is Transforming the NFL

BBC Radio 3 - BBC Proms - How elite athletes get the best night's

How sleep became a competitive sport

Sports Injuries Causing Poor Sleep