Somatic Exercises for Kids and Adults

$ 16.50

4.6 (254) In stock

From yoga to body scans, check out these somatic exercises to try with your kids, straight from the experts.

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Somatic Exercise

Somatic Exercises for Kids and Adults

Children suffer from stress but may not have the ability to properly express it or know how to relieve it. Parents can engage in various exercises like body scans and outdoor play

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