Warm-Up Strategies for Sport and Exercise: Mechanisms and Applications

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Effects of warm-up duration on acute physical performance in highly trained male futsal players - Nuno Silva, Bruno Travassos, Bruno Gonçalves, João Brito, Fábio Nakamura, Eduardo Abade, 2023

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Frontiers Warm-Ups and Coaches' Perceptions: Searching for Clues to Improve Injury Prevention in Youth Basketball

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How to Warm Up: Top Tips to Prepare You to Perform at Your Best

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How To Improve Balance: 8 Exercises For Balance and Stability

The Top 8 Isometric Exercises for Strength and Speed

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Planes of Motion: Fontal, Sagittal, & Transverse Exercises and Benefits

Strength Band Training 3rd Edition