Front Squat vs. Back Squat for Strength & Muscle Growth – StrengthLog

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Which is better for lower body muscle growth and strength gains: the front squat or back squat?

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Front Squat vs Back Squat: Muscles Worked, How to, and More

Front Squat vs. Back Squat

StrengthLog

Front Squat vs. Back Squat for Strength & Muscle Growth – StrengthLog

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