Stretches for Seniors Improve Flexibility & Decrease Fall Risk

$ 12.00

4.6 (592) In stock

Supreme Specialist Scan & Hospital - Health Tip: Physical activity and exercise Regular exercise can prevent and reverse age-related decreases in muscle mass and strength, improve balance, flexibility, and endurance, and decrease

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Serenity & Strength: Stretching Exercises for Seniors: Rediscover Life's Vitality Over 60: Simple Guide to Combat Stiffness, Improve Flexibility, Boost Mobility and Avoid Injury with 20 Minutes a Day!: Grace, Evelyn: 9798865741602

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