7 Stretching Exercises for Seniors to Improve Flexibility & Mobility

Discover a variety of stretching exercises that can help seniors improve their range of motion and overall quality of life.

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Flexible Seniors - 2 DVD Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles & Strengthen Bones : Joy Prouty, Josie Gardiner, Joy Prouty, Josie Gardiner: Movies

FLEXIBLE SENIORS total-content-dvd