Study: Humans Were Born To Run Barefoot : NPR

Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.

TIL An Ethiopian Olympic runner couldn't find a comfortable pair of shoes, so he ran the 1960 Olympic Marathon in Rome barefoot, finished first, and set a new World Record. : r/todayilearned

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