BASI Pilates Teacher & Faculty on Instagram: “Here are some of my favourite @basipilates Mat Work exercises.…

Reformer on the Mat with Mira Hassan - BASI Pilates Matwork Intermediate - Bodyweight exercises

BASI Pilates Greece BASI Pilates in Athens, Greece - NYSY Yoga & Pilates Studio

Here are some of my favorite small ball exercises to work all around your core ✨️ Try 10-12 of each and remember to do both sides whe

Mat Program BASI™ Pilates

Calling all the students who would like to study the Mat program online📢 Our online BASI Mat Intensive Teacher Training Program is sta

BASI Pilates (@basipilates) • Instagram photos and videos

Advanced BASI Pilates Flow Mat series with Mira Hassan 3/3 - BASI Advanced Level Exercises

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BASI Pilates (@basipilates) • Instagram photos and videos

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