The 30-Minute, Pilates-inspired Abs Workout for a Solid Core

Strengthen your core with this Pilates-based, quick abs workout that you can do in under 30 minutes.

The 30-Minute, Pilates-inspired Abs Workout for a Solid Core - Muscle & Fitness

The 30-Minute, Pilates-inspired Abs Workout for a Solid Core - Muscle & Fitness

The 30-Minute, Pilates-inspired Abs Workout for a Solid Core - Muscle & Fitness

The 30-Minute, Pilates-inspired Abs Workout for a Solid Core - Muscle & Fitness

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Pilates Abs Workout [DVD] : Ana Caban: Movies & TV

I just tried this Pilates ab workout for abs and glutes — here's what happened