The Benefits and Risks of Running Every Day

There are many positives that come with running every day. Running regularly may lead to lower rates of heart disease, diabetes and even cancer.

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Running Every Day: 18 Benefits + Potential Risks Of A Daily Run

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Running Every Day: 18 Benefits + Potential Risks Of A Daily Run

Ministry of Health on X: #Jogging helps in strengthening your body and reduces the risks of developing various diseases. Make jogging an everyday habit & keep yourself fit & #healthy. #SwasthaBharat #HealthForAll @

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