The Global Council on Brain Health (GCBH)

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Look to the GCBH for trusted information and the latest scientific insights about what older adults can do to maintain and improve their brain health.
AARP's Global Council on Brain Health celebrates its 5th anniversary in 2020.
Physical activity supports your overall health as well as your brain.
A good night’s sleep is crucial for memory and thinking skills.
The concept of ‘use or it lose it’ applies to your brain health.
Interacting with friends and family can help ward off dementia.
Lifestyle plays a key role in brain health and mental well-being.
Making wise food choices is one of the best ways to improve brain health.

Resources - National Council of Dementia Minds

AARP report: 6 Pillars of Brain Health - lifestyle changes and

How to Maintain Brain Health in Old Age - ppt download

Mental well-being related to better brain health in older adults

This American Heart Month, Give Your Brain Some Love

The Impact of Exercise on Brain Health

What do 7.5 billion human brains need to thrive in the Digital Age

USA 2017: Global Council on Brain Health (AARP)

Lindsay Chura (@LindsayChura) / X

Lisa Mosconi, PhD - Do supplements work for brain health

Be Brain Mighty - University of Mississippi Medical Center

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