The Iliotibial Band - should you stretch it

$ 23.99

4.5 (562) In stock

I am Parnashree from Miami Physiotherapy and today I am going to talk about iliotibial band (ITB) syndrome or lateral knee pain and how stretching it can make the pain worse. Let’s first talk about…

When should you use ice packs? When should you use ice packs

Latest Posts on Physiotherapy and Hydrotherapy

Latest Posts on Physiotherapy and Hydrotherapy

When should you use ice packs? When should you use ice packs

Latest Posts on Physiotherapy and Hydrotherapy

When should you use ice packs? When should you use ice packs

The Iliotibial Band - should you stretch it

When should you use ice packs? When should you use ice packs

Latest Posts on Physiotherapy and Hydrotherapy

Latest Posts on Physiotherapy and Hydrotherapy

Latest Posts on Physiotherapy and Hydrotherapy

When should you use ice packs? When should you use ice packs

Latest Posts on Physiotherapy and Hydrotherapy

Related products

4 Important Ways to Protect Your Iliotibial Band After Exercising

ITB stretch for cyclists Sports Physio Massage Gold Coast

Iliotibial Band - A common source of hip and/or knee pain

Best IT Band Exercises

Runners: ITB 'Stretching' mistakes and 3 ways to fix it! — Precision Physical Therapy