The benefits of everyday movement

$ 20.99

4.9 (481) In stock

Moving about more in your daily life can bring rich rewards for your health and fitness – and it’s one of Slimming World’s five active habits!

Movement can benefit both your brain + your body. Learn how at the

Discover Your Wellness

Slimming World in Hemel Hempstead

Kim at Slimming World St Ives

Get Your Body Moving - The Big Benefits of Daily Movement

Isaac Watts slimming world

Slimming World Telford with Jo Lindsay

How Practicing Yoga Benefits Your Daily Health

Importance of Exercise in Daily Life - Watch this PPT

The Many Benefits of Regular Physical Activity - The Monday Campaigns

Walking: Trim your waistline, improve your health - Mayo Clinic

Health Tips, Top 10 Benefits of Physical Activity

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