The sports and exercise guide to vibration massage The sports and exercise guide to vibration massage

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The journal article Sports massage: a comprehensive review (1) discusses many uses of massage for those who play sports and exercise. Unfortunately due to the cost of professional massage therapists very few get to take full advantage of this. Vibration massage is a therapy that can be self applied, and when used appropriately is highly effective, making all these uses possible for most people who play sport or exercise.

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