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Most likely everyone remembers somebody telling them when they were younger to ‘sit up straight!’ or ‘stop slouching!’ What is the big deal with slouching when it feels comfortable and is easy to do? And if you aren’t suppose to slouch, what is the optimal position to sit or stand in?

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Physical Therapy in Canton and Alpharetta for proper posture - 8210

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Shocking graphic reveals what your future hunched back posture could look like if you don't improve your sleep