4 Things to Consider When Choosing a Fitness Class

$ 22.00

4.9 (740) In stock

Need to revive your fitness routine this fall? Join an exercise class! Here are some tips for finding a class that is right for you!

How to Choose the Right A/V Equipment for Teaching Fitness Classes

8 Things to Consider When Choosing a Gym

6 Things to Consider When Choosing a Gym

7 Stationary Bike Workouts to Fit Your Goals

8 Ways Strength Training Boosts Your Health and Fitness

How to Build an Exercise Plan

The health benefits of working out with a crowd

How To Run Outdoor Fitness Classes: Best Practices

health YMCA OF GREATER NEW YORK

Fitness: What It Is, Health Benefits, and Getting Started