Try This Squat Exercise Modification If You're Super Inflexible
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The squat exercise is one of the best ways to strengthen your lower body, and this is one way to make sure you're doing the move correctly.
The squat exercise is one of the best ways to strengthen your lower body, and this is one way to make sure you're doing the move correctly.
Inflexible Yogis
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Too inflexible to squat past parallel. Suggestions? : r/Fitness
Inflexible Yogis
Try This Squat Exercise Modification If You're Super Inflexible
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Inflexible Yogis
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