Tighten and Tone Your Triceps

Not a big fan of underarms that continue to wave long after you’ve stopped? Us either. But, for women, fat loves to cling to your underarms as it is a prominent storage area. And if you've become more sedentary lately, that just gives fat more opportunity to set up camp in that area. Yikes! But the situation is not hop
Say goodbye to those bat wings! Try these four tried-and-true exercises, plus follow these tips for tight and toned underarms!

How to get enviable arms in just 14 days

Exercise Essentials - Tricep Exercises {Push Ups & Dips} - Morganize with Me

5 Moves to Tone Your Triceps - Prime Women

Tone Your Triceps: The Top 10 Benefits of Tricep Extensions

5 Tricep Exercises For Defined Arms! - Nourish, Move, Love

Tighten and Tone Your Triceps

4 Moves To Tighten And Tone Your Triceps

6 best exercises to tone your upper arms fast - Women's Fitness

Get Ripped With This Beginner 12-Week Muscle Toning Arm Workout

Learning Center – Page 29

Brook Benten, ACSM-certified Exercise Physiologist

This 30-Day Arm Challenge Will Help You Build Strength and Muscle

Tone Your Arms: Southwest Family Medicine Associates: Family

Brook Benten, ACSM-certified Exercise Physiologist

The Ultimate Upper Body Workout for Women: Toned Triceps & Biceps

How to perform the Tricep Curl - Physitrack

Bulk up your arms by adding triceps curls to your workout

HD-3100 Preacher Curl/Triceps Extension – HOIST Fitness

What muscles are targeted by doing bicep curls and tricep extensions? - Quora

1 Threaded Tricep Bar | Marcy IRBB-34T