7 Drills To Help Fix Wide-Arm Back Handsprings

Wide arms in a back handsprings can result in chronic wrist, elbow and shoulder injuries. Use these 7 drills to fix the problem once and for all.

7 Drills To Help Fix Dangerous, Wide-arm Back Handsprings

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Undercutting Backhandsprings? In this video we focus on drills to

Top 10 Drills to Improve a Back Handspring at Home

Top 10 Drills to Improve a Back Handspring at Home

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Free workout: Arms/Chest/Shoulders Standing – 1-min arms, back