Your #1 Guide To a Calf Muscle Spasm Relief – Urban Health HQ

What is the calf muscle? Your calf muscle is called the gastrocnemius – which is located on the back of our lower legs. This muscle creates the distinctive shape of the calves. The function of the gastrocnemius is to plantarflex the foot, which is the action of pointing your toes. The gastrocnemius works together with…

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Do this to relieve stress in the calves and hamstrings.🦵#leg

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