Top 3 Reasons to Use Yoga for Active Recovery

Regular exercise is important. So too is recovery, particularly active recovery. If you don’t currently include yoga in your active recovery routine, here are three reasons that may persuade you to rethink this decision.

Dusica Marinkovic-Penney – Health Tech. / Patient Liaison – Health Clinic Wiesbaden

Vidana Sam

Sharon kay - Personal Trainer - STEP UP STUDIO

Dusica Marinkovic-Penney – Health Tech. / Patient Liaison – Health Clinic Wiesbaden

Samantha Horn NASM CPT,CES,FNS, PPSC, ACE Health Coach - Fitness Coach - Pick it up fitness

ISSA Blog Articles

Top 3 Reasons to Use Yoga for Active Recovery

Vidana Sam on LinkedIn: Top 3 Reasons to Use Yoga for Active Recovery

Vidana Sam

Sharon kay - Personal Trainer - STEP UP STUDIO

Vidana Sam on LinkedIn: Top 3 Reasons to Use Yoga for Active Recovery

Vidana Sam on LinkedIn: Top 3 Reasons to Use Yoga for Active Recovery

Sharon kay - Personal Trainer - STEP UP STUDIO

Dusica Marinkovic-Penney – Health Tech. / Patient Liaison – Health Clinic Wiesbaden

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