Top 3 Ways to Use the Pilates Ball in Your Barre Classes — Barre Where You Are

The Pilates Ball has been a staple piece of equipment in the Barre world since day one and continues to be used daily due to it’s effectiveness. What makes this barre prop so special you ask? Because it’s a 2-for-1! I use the ball the most out of all the other pieces of equipment, and for good reaso

Barre Where You Are does exactly that - brings Barre to wherever you are! Classes can be offered in your workplace, in your neighborhood and even for bachelorette parties! Have a crazy, busy life?! Then BWYA's Online Video Subscription is just what you are looking for! Whatever, and wherever it is, Barre Where You Are makes achieving that Barre Body easier than ever!

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Description:, The mini exercise ball can effectively stimulate your abdominal and inner thighs muscles, increase your flexiblity, strength and

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