5 Yoga Poses Powerlifters Should Try For a Better Big 3

Yoga is for everyone, including battle hardened powerlifters. Here we describe five effective moves and how you can incorporate them into a lifting session.

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5 Yoga Poses Powerlifters Should Try For a Better Big 3

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Lying on yoga mat young Woman holding muscular man on lifting legs

Lying on yoga mat young Woman holding muscular man on lifting legs on lesson in training room Stock Photo - Alamy

Young couple doing balancing on one leg and lifting girlfriend doing splits during acro yoga session. 29340197 Vector Art at Vecteezy

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