Ultra Low Body Fat Isn't Healthy- The Downside Of Being Ripped

How unhealthy ultra low body fat can be and why being ripped isn't always a good idea, by natural bodybuilding champion, Kevin Richardson.

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Can you go from fat (let's say 30%BF) to 'ripped' (e.g. extremely defined abs), since you don't actually 'burn' fat cells (you only reduced their size)? - Quora

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Ultra Low Body Fat Isn't Healthy- The Downside Of Being Ripped [Updated 2023]

How to Cut: Lose Fat and Keep Your Muscle Mass – StrengthLog

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Ultra-Low Freezer U701 - B Medical Systems

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