Understanding physical activity - BHF

This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.

10-minute workout with BHF Physical Activity Specialist - BHF

Research finds endurance exercise could impact body's largest artery differently in men and women - St George's University Hospitals NHS Foundation Trust

Building Healthy Families University of Nebraska at Kearney

Exercises for Children with Neurological Conditions: Upper Limb Active Movement Exercises - HealthXchange, active move

Physical Activity - Physiopedia

Interventions to increase physical activity in the early years

Understanding physical activity - BHF, active move

MoveStrong Functional Fitness Indoor/Outdoor Custom Training Equipment, Fitness Space Design, active move

Adults in Northern Ireland - BHF National Centre - physical activity +

Physical Activity & Sleep: How Sleep Affects the Body

Physical activity for all women

Why is physical activity so important for health and well-being?

Physical activity and mental health: Types of physical activity

Promoting physical activity for mental health in contexts of