6 Ways to Make Walking Workouts More Intense - Aaptiv

Walking is a great exercise, but sometimes it can start to feel a little dull. We talked to experts to find out how we can make walking workouts more intense. Read on for there tips and advice.
Walking is a great way to exercise. It's so good that Aaptiv has an entire category in the app dedicated to it. It can help get your heart rate up, keep you energized, and even improve your mood. But to really make the most of your walking workouts, you’ll

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