What Is the X-Frame In Bodybuilding and How to Get One

Want broad shoulders, sweeping lats, small waist, and thick thighs? Find out how to get the coveted X-frame in bodybuilding.

60's competitor Jim Haislop had great aesthetics and an early example of the x-frame look : r/bodybuilding

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Olympia Legend: Dexter Jackson - Muscle & Fitness

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16 Greatest Physiques of All Time - Muscle & Fitness

Cheering On…With Tears”: Legendary Bodybuilder Gives Away His 'Precious Olympia' After His Joyous Announcement - EssentiallySports

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The X-Frame Protocols: Ice Cube Abs - Body IO ®

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10 Ways to Eat for an X-Frame - Muscle & Fitness

Can an All-in-One Trainer Replace a Gym? (Brought to You by Force USA)

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Train With Confidence Using This Beginner Gym Workout For Women

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Workouts For Men: Muscle Building, Abs, Fat Loss & More

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