What are Aerial Silks and what training should you follow to improve in this sport?

Aerial Silks, a sport born from the circus performances made famous by the Cirque du Soleil, requires serious training, which can be implemented by weightlifting sessions and functional training.

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Are you strong enough for an aerial-hoop workout?

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Top 8 Best Aerial classes near Goodyear, United States Updated March 2024

The Complete Guide to Aerial Fitness

The Complete Guide to Aerial Fitness

Aerial Yoga: How to Do It and Benefits You Can Gain

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AERIAL SILKS – Origins Movement Arts

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Aerial Silks – Buy Aerial Fabric – Aerial Tissue – Aerial Silk