What is a whole-food, plant-based diet and why should you care?

There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but what exactly is it and can it deliver?

The Proven Benefits of a Whole Foods Plant-Based Diet for Weight Loss Success - Healthi

What is a whole-food, plant-based diet and why should you care?

8 Benefits of a Plant Based Diet – Julie Tang Nutrition

Best Guide to the Whole Food Plant Based Diet (WFPB)

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10 surprising ways a whole food, plant-based diet benefits health – including better sleep, less arthritis and joint pain, and longer life

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