What you should know about cold-water therapy
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Advocates claim it can do everything from helping you recover from exercise to improving your mental well-being, and critics say the evidence supporting it is inconclusive and that sudden immersion in cold water can be harmful.
[Kearns, Brad] on . *FREE* shipping on qualifying offers. Take the (Cold) Plunge!: A comprehensive guide to therapeutic cold-water
Take the (Cold) Plunge!: A comprehensive guide to therapeutic cold-water exposure
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