Workouts When Your Legs are Sore - The Fitnessista

Want to work out, but you still have soreness from a couple of days ago? Here's how to do it + how to prevent and reduce muscle soreness.

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Workouts When Your Legs are Sore - The Fitnessista

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I had my first leg workout 2 days ago, the soreness just hit me. I can't even walk it hurts so much. What can I do? - Quora

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