Stronger, Faster: Why Athletic Trainers Should Be Using Whole Body

$ 31.00

4.9 (171) In stock

Whole body vibration can help athletes recover from athletic injuries, prevent injuries and improve performance.

Overexercising: Signs, Complications, and Outlook

Example of a Balanced Weekly Workout Schedule

The Total Package: A Full Body Strength & Hypertrophy Workout

The Athletic Edge Blog

Running Faster vs. Running Longer, Fitness and Cardio Benefits

34 Core Exercises Top Trainers Swear By to Work Every Part of Their Abs

The Athletic Edge Blog

7 Ways to Run Faster, According to Expert Running Coaches

Stop Minor Injuries Before They Become Major With Soft Tissue Tools