Why Yoga Alignment Is So Important – Yogi Bare

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Being aligned means that all of your body parts are in the right position. It sounds an easy concept, but more often than not, our bodies are not properly aligned.

Why Yoga Alignment Matters & Techniques To Improve It

body: overcoming anxiety with yoga with kat pither of yogi bare — a:live

body: overcoming anxiety with yoga with kat pither of yogi bare — a:live

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