Why You Shouldn't Be Sleeping with the TV On

Sleeping with the TV on is problematic. For some, using the TV is part of a larger issue with anxiety, and that can make ending the habit challenging.
We talked with professionals who gave us expert advice on why and how to wean yourself off using your television as a bedtime sleep aid.

Still Sleeping With Your Blankie? Don't Worry — You're Not Alone

Is It Bad to Sleep With the TV On?

Falling asleep with the TV on could bring early death: study

How Binge Watching Can Affect Sleep

Falling asleep with the TV on could bring early death: study

Why You Stay Up So Late, Even When You Know You Shouldn't

Using Your Phone in Bed: 3 Reasons To Avoid It

Should You Sleep with the TV On? - Sleep Advisor

Why You Shouldn't Sleep Naked in Hot Weather

5 Reasons Why You Shouldn't Be Sleeping With The Lights On

10 Bedroom Design Trends You Shouldn't Sleep on This Year

Dangers of Watching TV Before Bed (2024) - Sleep Advisor

Why You Shouldn't Read Your Phone in Bed - How to Get Better Sleep

Pros And Cons To Having A TV In The Bedroom

Blue Light and Sleep: What's the Connection

What do men think about after you sleep with them?

15 Interesting Facts About Sleeping With Someone - Slice

What Happens to Your Skin When You Sleep With Makeup On? - MYSA

Does It Really Matter How Long You Wait To Sleep With Him?

How to Sleep with a Stuffy Nose: 18 Tips and Home Remedies