Pilates Scarf Stretch Workout Centerworks® – Centerworks® Online

Embrace a holistic approach to flexibility with the Centerworks® Pilates Scarf Stretch Workout. This unique program, complete with a soft, fuzzy scarf and an instructional booklet, guides you through 15 dynamic stretches designed to improve breathing, core mobility, and flexibility.

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Whether you’re working out at-home, or on the go, this soft and fuzzy scarf, along with the Centerworks® Scarf-Stretching Booklet can help guide you

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