STOTT PILATES® Pilates Towel Workout for Strength & Mobility

Start each day off right with gentle stretching and mobility exercises that ease you into the day!

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Throughout this Pilates Towel workout DVD discover how to create resistance, support movement, and mobilize the joints of the body.

DVD - Pilates Towel Workout for Strength & Mobility

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Pilates Towel Workout for Strength & Mobility DVD Video

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Throughout this DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfect to squeeze

STOTT PILATES Towel Workout for Strength and Mobility DVD : Stott Pilates: Movies & TV

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