Restorative Yoga: A Practice for Deep Relaxation
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Looking for a yoga practice that is gentle on your body, reduces stress and anxiety, and can help manage pain? You don't want to miss this restorative yoga practice from myYogaTeacher!
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MyYogaTeacher, Yoga Online Classes
Explore deep relaxation, rejuvenation and healing by experiencing restorative yoga. In this style of yoga, each pose is held for several minutes
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