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Wise words from B. K. S. Iyengar. #wisewords #wisewordswednesday #bksiyengar #iyengaryoga #iyengaryogacanada

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Iyengar Yoga Association of Canada/Association Canadienne de Yoga Iyengar - Parivrtta Trikonasana with the Trestler “Using the trestle for Parivrtta Trikonasana gives me the stability to extend the trunk further and access

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Iyengar Yoga Association of Canada/Association Canadienne de Yoga

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