How to Use a Yoga Block to Make Poses Easier or Harder

Wondering how to use a yoga block as part of your practice? An yoga instructor lists modifications and progressions for 10 common yoga poses using this prop.

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How to Use a Yoga Block to Make Poses Easier or Harder, yoga block

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Yoga Blocks 2 Pack - Premium EVA Foam for Yoga, Pilates, Meditation, and Stretching - Non-Slip Lightweight Durable Bricks for Improving Poses and