After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy

Although I’d started and stopped the DDP Yoga program a couple different times in the past, I’d never made it more than five weeks without falling off completely. Until, that is, February of 2021.

Winter Training. Winter training in the Pacific…

Learn to celebrate “baby steps”. Why the first step toward being

Productivity versus perfectionism, by Darreck W. Kirby

miro./v2/resize:fit:1358/1*CAnXoqAMIWz28

Growing Beyond Your Perceived Limitations

8 Tips to Lose Weight If You're Behind on Your Fitness Goals

The Journey of Pain. How chronic pain can change who you are

When everyone's “a brand” no one is authentic

How DDP Yoga Made Me Positively Relentless

COVID-19: The new normal in my life, by Darreck W. Kirby

DDP YOGA (@ddpyoga) • Instagram photos and videos

FITE TV Announces Launch of DDP Yoga on Streaming Platform

DDP YOGA - Two month photos today. I knew there had been some progress but wow! The gut is almost completely gone on the standing forward fold! -Ian Insane progress by Ian

DDP Yoga results my 30 Day review - does it help with lower back pain?

An in-depth analysis of DDP Yoga - by Darreck W. Kirby