Calming Postnatal Yoga Sequence for the 'Fourth Trimester

$ 19.50

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Postnatal Yoga Sequence for the 'Fourth Trimester' - Yoga Medicine

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Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in

Element: Prenatal & Postnatal Yoga [DVD]