Yoga with a Chair Level 2 – Class 4

Core Stability & Twists: Enjoy an energetic class which integrates the balancing and grounding work established in the previous classes. Experience deeper abdominal work, twists, and gentle back bends with one of Australia's most experienced yoga teachers, <a href="/teachers/james-bryan" title="Professsional Hatha Yoga Teacher - James Bryan">James Bryan</a> from Knoff Yoga School in Cairns.

The Yoga Lab

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Chair Yoga, Level 2, for Seniors & Beginners

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Yorkton Parks and Recreation - Chair Yoga is back at the Yorkton Public Library! 🧘🏻‍♀️ Instruction by Kelcey Harasen with Prairie Hypnosis & Yoga. 🧘🏻‍♀️ Everyone can do yoga! Chair Yoga is

Chair Yoga

CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners

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