The At Home Shoulder Workout You Can Do With No Weights – Fitbod

$ 14.50

5 (537) In stock

Auto generated workouts give me different sets and reps versus saved workout from the exact same exercise. Any idea why? (2 screenshots included） : r/ fitbod

4 months of Fitbod - Progress photo : r/fitbod

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Shoulder Workout At Home (You Can Do With No Weights)

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Is it better to do the same muscle group in back to back sets or have them mixed throughout the entire workout? : r/fitbod