Swollen feet after sitting: These exercises may help reduce the swelling

When you sit for a long time with your legs hanging down, gravity pulls the fluid down into your legs and feet, which causes swelling of the legs and feet.
When you sit for a long time with your legs hanging down gravity pulls the fluid down into your legs and feet which causes swelling of the legs and feet.

Reduce Feet & Ankle Swelling - Ask Doctor Jo

7 Ways to Reduce Leg Swelling & Fatigue

Water (Fluid) Retention: Causes, Symptoms, Treatment for Edema – Svalbarði Polar Iceberg Water

Top Ten Tips To Get Rid Of Water Retention

Swelling in feet? Know when to worry about it

Swelling of feet after sitting for long? Here are some useful exercises!

Foot Swelling - Podiatrist in Des Plaines, IL

Swollen Foot, Ankle, or Leg: Causes, Treatments, and More

Salt, Exercise, and Edema: Signs of Lower Leg Swelling

Easing summer swelling - Harvard Health

Swollen ankles, feet and legs (oedema) - NHS

Foot & Ankle Swelling - Chiropodist - Markham - Mt Joy Foot Clinic

Swollen Feet - Premier Podiatry: Velimir Petkov, DPM: Podiatrists: Clifton, NJ

Foot Swelling - Kentuckiana Foot & Ankle Specialists Podiatrist in New Albany, IN and Louisville, Bowling Green, Elizabethtown, KY

6 Possible Reasons Why You Have Swollen Feet, Ankles or Legs - Keck Medicine of USC