Here is the exercise all post-partum mommies have been waiting for

35 Postpartum Workout Moves That Don't Require a Trainer

27.5k Likes, 118 Comments - Sadcasm (@sadcasm.co) on Instagram

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Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

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My CURRENT WORKOUT SPLIT, Gallery posted by Tati Clanton

10 min - Bye Bye BELLY POOCH Workout / Lower Abs // No Equipment

Ab exercises designed for moms

no kidding, but your diet matters!!-👇✓Save it- New 10 min DEEP CORE & PELVIC FLOOR workout to Lose mommy Pooch 🎥 COMM

DAY #25 FLAT MOMMY TUMMY for the mommy pooch and diastasis recti