How to Modify and Prevent Wrist Injuries During Your Yoga Practice

By following these simple modifications and tips for preventing wrist pain, you can easily flow through your favorite sequence with confidence.

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Upgrade Your Yoga Practice on Instagram: Don't let wrist pain stop you from fully experiencing your practice! Make sure to stay on top of your self-care, and f…

10 Tips To Prevent Wrist Pain & Strain In Yoga

If core-strengthening planks and push-ups are painful on your wrists, here are 5 modifications

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