UPPER BODY workout for shy girls and beginners 💦💪🏼 sound on for a lil motivational voiceover 😉 Save this for your next sesh�

Shy girl dumbbell only workout for beginners! Full workout written

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Beginner friendly Upper Body Workout 💪🏼🫶🏻 #upperbodyworkout

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New to the gym? Use this dumbbell only 'shy girl workout' to build muscle all over

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GYM VLOG: UPPERBODY WORKOUT @sydgrows

Beginner friendly Upper Body Workout 💪🏼🫶🏻 #upperbodyworkout

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