Forget weights — 5 ab exercises you can do with a yoga block to sculpt muscle definition

These five ab exercises work your entire body using one yoga block. Here

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Forget weights — 5 ab exercises you can do with a yoga block to

Forget weights — 5 ab exercises you can do with a yoga block to

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Forget weights — 5 ab exercises you can do with a yoga block to

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Forget weights — 5 ab exercises you can do with a yoga block to

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Get Sculpted Abs with These Ab Mat Exercises

Human Kinetics on X: This is just one of the mat work complete routines you'll find in the new edition of Pilates! Practice with integrity and make each movement the best you

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