How to do triceps push down with the v bar on the functional trainer

Hey there and welcome to today’s video. We will be going over how to use the functional trainer to do triceps push down with the v barThis machine is from th

Tower 200 V-Shaped Press Down Bar with Chrome Non-Slip Handle, Tricep V Bar Pull Down Rotating Bar Chrome Cable Attachment, Lat Push Down Bar – Support up to 880 lbs

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