I did dumbbell push-ups every day for a week — here's what happened to my upper body
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What is a dumbbell push-up, how do you do a dumbbell push up, and what happened when this fitness writer did them for a week
I tried doing these three expert-recommended tweaks…
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I did 60 dumbbell renegade rows every day for a week — here's what happened
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MSN
Men who can do 40 push-ups far less likely to develop heart
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